If you tend to get frustrated with tough projects and burn out, keep an easy, fun project on hand at all times so you can work on it...

photo by Lucas van Oort Mindfulness can unleash and even boost your creativity. People that engage in yarn crafts, value creativity and...

Image by Jan Haerer from Pixabay Take a daily activity, such as your yarn crafts, and be curious and alert about yourself. Notice every...

I can lose myself for hours in a intricate pattern, learning a new crochet stitch or technique, giving my sometimes anxious or mind space...

Two of my favourite things yarn and tea! Two good reasons to practice mindfulness and gratitude. Next time you are drinking a cup of tea...

The focus of knitting and crochet used to be producing a hat, blanket or sweater—and it used to matter that you knit/crochet them the...

Try something creative - try a new pattern, embellish an old cardigan or learn a new stitch. Don't worry about the quality of what you're...

Photo by Rebecca Grant on Unsplash Activities like mindfulness meditation or yoga have become life-changing habits that help to bring...

Working with your hands can help to settle your mind by giving you something specific to do. The repetitiveness of the motion involved in...