If you tend to get frustrated with tough projects and burn out, keep an easy, fun project on hand at all times so you can work on it...

photo by Lucas van Oort Mindfulness can unleash and even boost your creativity. People that engage in yarn crafts, value creativity and...

Making time for yourself and the things you enjoy can have a huge impact on your self-esteem and your overall mood. Create your little...

Photo by Rebecca Grant on Unsplash Activities like mindfulness meditation or yoga have become life-changing habits that help to bring...

Working with your hands can help to settle your mind by giving you something specific to do. The repetitiveness of the motion involved in...