Breathe in, stitch out!

The focus of knitting and crochet used to be producing a hat, blanket or sweater—and it used to matter that you knit/crochet them the right way. Today, knitting/crochet companies and experts say it’s about the journey, not the destination, and are promoting the craft as a way to keep phone-addicted hands and minds occupied but calm. Yarn craft lovers can now learn how to turn their work into “medknitations” or "crochetations".

Yarn crafts are amazing tool for meditation and you may have forgotten about it because when you get good at crochet or knitting, you start doing more complex projects. Some of us will love the achievement of finishing a garment or creating something you can wear or gift to loved ones. Having said that, others can go back to basics and just focus on the action of your hands.

Love yarn crafts!

Ricardina x